Cinnamon the sweet spice.
The Ayurvedic physicians of India use cinnamon for respiratory problems, stomach upset and, of course, for diabetes.
Panissa: a versatile recipe from the Italian Riviera
A versatile recipe from the Italian Riviera: a chickpea-based polenta, gluten free, good source of protein, fiber and iron.
Kale is in the air!
Way KALE is the “primadonna” of Instagram.
Honey with a twist
A fantastic honey concoction to fight cold and flu
Mighty Miso and it’s many uses
Do you know about the many uses of Miso?…
Whole food, whole energy
“Mediterrasian” diet for longevity
Turmeric, the Indian Gold
The spice of choice used by traditional healers
