A different breakfast every day
Changing, varying, and making an effort to prepare a different breakfast every morning is good for us!
Panissa: a versatile recipe from the Italian Riviera
A versatile recipe from the Italian Riviera: a chickpea-based polenta, gluten free, good source of protein, fiber and iron.
Kale and rocket pesto
A different kind of pesto, with many uses, good for your liver, the slightly bitter taste is balanced by the lemon juice and the seeds.
Green protein rich soup
A creamy and nutty, everyday, bright green soup to make with seasonal greens, soothing and rich in vitamins and minerals.
Kale is in the air!
Way KALE is the “primadonna” of Instagram.
Fall vegetable stew with fennel seeds
This humble stew is the perfect dish to support the pancreas during the transition from fall to winter. To fulfill your sweet taste bud!
Artichokes and potatoes gratin
I love this way of cooking artichokes, you can eat them as a main dish with a nice salad or to accompany a roasted fish!
Purple and red autumn salad
Add purple and red plant food to your salad
Immunity boosting broth
Delicious broth to boost your immune system
Creamy pumpkin and soba noodle
A Buckwheat pasta deliciously wheat free
